What is Svaroopa® Yoga?

Svaroopa® Yoga is a deeply therapeutic style of yoga that uses props, breathing, a focus on awareness and precise alignments to help release the very deepest layers of tension stored in the muscles supporting your spine. This core opening unravels and melts away the deep layers of stress and tension throughout your body and mind creating a sense of well being and more. Svarupa means "your own true form". 

You can then meet the bliss within, and experience your own divine essence. Svaroopa® Yoga is unique. The poses are done in supported ways for spine and muscle relaxation which promotes physical healing and inner well being. 

No prior yoga experience is required. This style of yoga is adaptable to most ages, shapes, and physical ability.

Relax and rejuvenate today with Innova Yoga.
Deeply Therapeutic

Reduce Pain
Melt Away Stress

Improve Body Motion
Release Tension

Boost Immune System
SVAROOPA is a registered service mark and EMBODYMENT is a service mark of S.T.C., Inc., used under license.
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